MIND POWER
"A man is what he thinks about all day long." - Ralph Waldo Emerson –
Powers of the Mind
The Mind Power Role in Achieving
Success in Life
The mind plays an important role in
achieving every kind of success and goal, minor, everyday goals or
major goals. With minor or day-to-day goals, one usually knows what
he wants to do or get, but when...
The Power of
Imagination
Imagination is the ability to form a
mental image of something that is not perceived through the senses.
It is the ability of the mind to build mental scenes, objects or
events that do not exist...
The Power of Your Inner
Vision
Imagination, which can also be
called inner vision, is a gift that has many positive applications,
but more than often it is not well-developed or correctly
used...
Who Controls Your
Mind?
Few people are aware of the thoughts
that pass through their minds. Most thinking is done in an
automatic manner. If the thoughts are positive, then it is all
right...
Becoming the Boss of the
Mind
Most people keep thinking the same
kind of thoughts, and visualize the same mental images in an
unconscious automatic manner. This means they keep viewing the same
movie in their minds...
The Inner Powers
We all possess various inner powers,
but they are often in a dormant state. In order to awaken these
inner powers and start using them, special training and inner work
is required...
Mind Power - The Power of
Thoughts
Mind power is the second strongest
power next to the spirit. The thoughts that pass through your mind
are responsible for everything that happens in your life. Your
predominant thoughts influence...
How to Develop Mental Endurance
and Strength
We all face various challenges each
day, at home, at work, at the store and on the street. Many of them
are just minor challenges, with which we deal automatically and
easily, but some of them require strategy, thinking and mental
endurance...
The Psychic Powers
Every person displays or experiences
some psychic power every now and then, though most often these
experiences are dismissed as pure coincidence. You certainly have
had some premonitions...
The Experience of Deja
Vu
Did you have an experience, in which
you were in a new place, yet felt as if you had been there before?
Did you meet someone for the first time, but had the feeling that
you have met him before...
What is Intuition
What is intuition? It is a
subconscious process of being open to information, receiving
information, and becoming aware of what to do, how to solve a
certain problem, or how to achieve a certain plan or
goal...
The Mind Power Role in Achieving Success in Life
The mind plays an important role in achieving every success and goal, minor, everyday goals, or major goals.
With minor, day-to-day goals, you know what you want to achieve, but when it comes to major goals, it is different. You might have a vague idea, but this is not enough.
To accomplish anything, and to use your mind power, you have to know exactly what it is you want to do. In order to focus your mind on a goal, you need a clear and well defined goal. How do you go about that?
Your thoughts, which are part of your mind, possess power. The thoughts that you most often think tend to come true.
If you pour your mental energy into the same thoughts or mental images day after day, they will become stronger and stronger, and would consequently, affect your attitude, expectations, behavior and actions.
These thoughts and mental images can even be subconsciously perceived by other people, who would then offer you help or opportunities.
Your thoughts can also create what is usually termed as coincidence. They can attract into your life corresponding events, situations and opportunities.
Not every thought turns into reality. A thought has to be repeated often, and to be saturated with desire, in order to come true.
The use of our subconscious mind can be instrumental in the realization of any of our dreams in life. Being in a subconscious state can be powerful allowing you to reprogram your beliefs and thoughts making it possible to manifest whatever you can imagine in life.
Alpha mind is an essential tool for reaching the subconscious state and not only so but could also help you tap into the amazing abilities hidden within you. Alpha mind power is therefore essential and involves reaching the alpha stage of brain action through deep breathing, sleep and careful meditation.
Reaching this stage enables you to do extraordinary things with the brain. During these activities, the brain generates alpha waves which occur between beta and theta waves linking wakefulness and sleeping.
"Peace comes from within. Do not seek it without"
As aforementioned, alpha brain waves take place between wakefulness and sleeping at a rate of 7-14 cycles/sec. Once you reach this level, your brain reaches a remarkable status in which both the right and left sides of the brain are availed for innovative and creative thinking.
The fact that all your brain is available means you can achieve much using alpha mind power as you are able to tap into unutilized brain powers. To reach this level, you must embrace the art of alpha mind power meditation which brings you to a place of deep relaxation where you are freed from all your worries and stress.
It is therefore important to take about 15 minutes every day which should be dedicated towards alpha meditation. During that time, all your energies will be focused towards emptying your mind of thoughts relating to the day which brings you close to achieving alpha consciousness.
During alpha meditation, you should find a quiet place where you will be able to sit comfortably. Close your eyes while seated and spend 15 minutes breathing deeply without interruption. You should breathe through your nose and then exhale using your mouth while maintaining the same rhythm.
It is however important to train yourself on mindful breathing. While breathing this way, you should visualize air entering into your body and leaving through the stomach. As you master this art of breathing, you will be able to relax quickly and with time slip into an alpha conscious state where you attain alpha mind power.
The use of alpha meditation to achieve alpha mind power can help transform your life and especially in achieving your dreams and releasing the potential within you. While in this state, your view and interaction with the world around you changes completely thus giving you confidence to approach everything ahead of you.
The fundamental thing is that during meditation, you will be able to take control of your mind and sow seeds of confidence which helps you achieve almost anything you want. Alpha mind power can also help you attain absolute happiness and peace of mind but this does not come automatically. You will need to practice and master the art of developing your alpha mind.
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