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MIND POWER



Guidance, tips and advice on the powers of the mind, imagination, and the power of thoughts.


"A man is what he thinks about all day long." - Ralph Waldo Emerson –



Powers of the Mind



 

The Mind Power Role in Achieving Success in Life
The mind plays an important role in achieving every kind of success and goal, minor, everyday goals or major goals. With minor or day-to-day goals, one usually knows what he wants to do or get, but when...

 

The Power of Imagination
Imagination is the ability to form a mental image of something that is not perceived through the senses. It is the ability of the mind to build mental scenes, objects or events that do not exist...

 

The Power of Your Inner Vision
Imagination, which can also be called inner vision, is a gift that has many positive applications, but more than often it is not well-developed or correctly used...

 

Who Controls Your Mind?
Few people are aware of the thoughts that pass through their minds. Most thinking is done in an automatic manner. If the thoughts are positive, then it is all right...

 

Becoming the Boss of the Mind
Most people keep thinking the same kind of thoughts, and visualize the same mental images in an unconscious automatic manner. This means they keep viewing the same movie in their minds...

 

The Inner Powers
We all possess various inner powers, but they are often in a dormant state. In order to awaken these inner powers and start using them, special training and inner work is required...

 

Mind Power - The Power of Thoughts
Mind power is the second strongest power next to the spirit. The thoughts that pass through your mind are responsible for everything that happens in your life. Your predominant thoughts influence...

 

How to Develop Mental Endurance and Strength
We all face various challenges each day, at home, at work, at the store and on the street. Many of them are just minor challenges, with which we deal automatically and easily, but some of them require strategy, thinking and mental endurance...

 

The Psychic Powers
Every person displays or experiences some psychic power every now and then, though most often these experiences are dismissed as pure coincidence. You certainly have had some premonitions...

 

The Experience of Deja Vu
Did you have an experience, in which you were in a new place, yet felt as if you had been there before? Did you meet someone for the first time, but had the feeling that you have met him before...

 

What is Intuition
What is intuition? It is a subconscious process of being open to information, receiving information, and becoming aware of what to do, how to solve a certain problem, or how to achieve a certain plan or goal...

 

The Mind Power Role in Achieving Success in Life

The mind plays an important role in achieving every success and goal, minor, everyday goals, or major goals.

With minor, day-to-day goals, you know what you want to achieve, but when it comes to major goals, it is different. You might have a vague idea, but this is not enough.

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To accomplish anything, and to use your mind power, you have to know exactly what it is you want to do. In order to focus your mind on a goal, you need a clear and well defined goal. How do you go about that?

  1. First, you have to think and find out what is it that you really want to accomplish or gain. This might not be a simple step, and requires deep thinking, investigation and time.
  2. After discovering what you really want to accomplish, you need to come up with a plan for action. You need to know what you have to do first, and how to proceed. All of this requires planning, which means using the power of the mind.
  3. After deciding on a goal and coming up with a plan, you need to hold in your mind a clear mental image of your goal. You need to see it accomplished. This step requires that you use your imagination, which is another power of the mind.

    Not everyone can visualize clear mental images, but regular training of the imagination can do wonders. You may, for example, look at photos of what you want to achieve, and then close your eyes, and try to see it in your imagination. This will enhance your visualization ability.

    At this point, you have to display patience, self-discipline and persistence.
  4. Affirmations are another useful mental tool for achieving success. What you affirm sinks into the subconscious mind, becomes part of the subconscious mind, and consequently, affects your behavior and actions. If your affirmations are positive, they lead you to success.
  5. You need to be able to transmit your thoughts to other people, who would aid you with your plans. Often, you have to persuade others to invest in your plans or to help you in other ways. You need to be enthusiastic, persuasive, and believe what you are saying, otherwise they won't listen and won't care.

    To be able to do so, you need some degree of concentration, the ability to visualize, tact and patience, all being mental skills.
  6. Motivation is another mental and emotional power that you require for achieving success. How can you achieve anything if you are not motivated enough? To increase your motivation and enthusiasm, think often of your goal, about its advantages and benefits, and how it will change your life. Doing so, will strengthen your motivation.

Your thoughts, which are part of your mind, possess power. The thoughts that you most often think tend to come true.

If you pour your mental energy into the same thoughts or mental images day after day, they will become stronger and stronger, and would consequently, affect your attitude, expectations, behavior and actions.


These thoughts and mental images can even be subconsciously perceived by other people, who would then offer you help or opportunities.

Your thoughts can also create what is usually termed as coincidence. They can attract into your life corresponding events, situations and opportunities.

Not every thought turns into reality. A thought has to be repeated often, and to be saturated with desire, in order to come true.

The use of our subconscious mind can be instrumental in the realization of any of our dreams in life. Being in a subconscious state can be powerful allowing you to reprogram your beliefs and thoughts making it possible to manifest whatever you can imagine in life.

 

Alpha mind is an essential tool for reaching the subconscious state and not only so but could also help you tap into the amazing abilities hidden within you. Alpha mind power is therefore essential and involves reaching the alpha stage of brain action through deep breathing, sleep and careful meditation.

Reaching this stage enables you to do extraordinary things with the brain. During these activities, the brain generates alpha waves which occur between beta and theta waves linking wakefulness and sleeping.

"Peace comes from within. Do not seek it without"



Alpha Brain Waves


As aforementioned, alpha brain waves take place between wakefulness and sleeping at a rate of 7-14 cycles/sec. Once you reach this level, your brain reaches a remarkable status in which both the right and left sides of the brain are availed for innovative and creative thinking.

 

The fact that all your brain is available means you can achieve much using alpha mind power as you are able to tap into unutilized brain powers. To reach this level, you must embrace the art of alpha mind power meditation which brings you to a place of deep relaxation where you are freed from all your worries and stress.



 

 

How to do alpha mind power meditation


This kind of meditation is not easy and requires you to train your mind such that it can let go of those things that you have carried all through your life. This therefore requires regular practicing and tremendous willpower.

 

It is therefore important to take about 15 minutes every day which should be dedicated towards alpha meditation. During that time, all your energies will be focused towards emptying your mind of thoughts relating to the day which brings you close to achieving alpha consciousness.

During alpha meditation, you should find a quiet place where you will be able to sit comfortably. Close your eyes while seated and spend 15 minutes breathing deeply without interruption. You should breathe through your nose and then exhale using your mouth while maintaining the same rhythm.

It is however important to train yourself on mindful breathing. While breathing this way, you should visualize air entering into your body and leaving through the stomach. As you master this art of breathing, you will be able to relax quickly and with time slip into an alpha conscious state where you attain alpha mind power.



 

 

How to utilize alpha mind power to improve your life


The use of alpha meditation to achieve alpha mind power can help transform your life and especially in achieving your dreams and releasing the potential within you. While in this state, your view and interaction with the world around you changes completely thus giving you confidence to approach everything ahead of you.

 

The fundamental thing is that during meditation, you will be able to take control of your mind and sow seeds of confidence which helps you achieve almost anything you want. Alpha mind power can also help you attain absolute happiness and peace of mind but this does not come automatically. You will need to practice and master the art of developing your alpha mind.



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